stressful situations

May 10, 2023

Three exercises: How to continue to enjoy your life while dealing with challenges at work

Do you want to learn how to continue to enjoy your life while navigating life and while dealing with challenging situations? These 3 exercises help me do just that.

November 28, 2022

Do you REALLY need an accountability partner?

You might be surprised, but having an accountability partner might actually do you more harm than good if you approach it from a wrong angle.

October 14, 2022

Why setting SMART goals might NOT be the best way to set your goals

Did you ever try setting your goals in a SMART way, and it didn’t work? Wondering why that happened and if there is a better way? Read this blog post to find out!