Coffee & Talks — Journaling as a habit Do you love journaling? On May 5, Olena Mytruk, the founder of Breverie, had a great conversation with Julie Barlow of JMB Living. You’ll definitely want to read on or catch the replay if: And make sure to check out Julie’s Instagram page too! ❤️ Transcript My
You probably already know about all the benefits of journaling (if not, then definitely check out this blog post). And now it’s time to explore different ways to journal, so you can find the one that works best for you. Option 1 – Simple notebook Why we love it: It’s so easy! Just grab a
If you read through our latest blog posts, we here at Breverie are big fans of journaling. Writing things down. The action of writing sets us up for success because it helps us focus on US and helps us create creative space around us. Health benefits Yes, your health! Along with helping you achieve your
Words have power. We need to use them wisely with others. But why don’t we do this for ourselves? Positive self-talk is an essential part of anyone’s success story – we have to remember ourselves in the equation in order for our journey to progress. That’s why today we at Breverie want to share with
Welcome to the 4th, and final, part of our “Find your purpose” series. In previous parts we have learned to love and appreciate ourselves, we pictured our dream life and worked on the limiting beliefs that prevent us from getting there. Now it’s time to set direction, create an action plan, and start moving toward
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