goals freebie – Breverie

October 16, 2023

What Running Can Teach You About Life

Discover three life lessons and what running can teach you about achieving your goals and finding joy along the way.

September 25, 2023

How To Set And Achieve Life Goals: Life Design 101 Series

Want to learn how to set and achieve Life Goals? Then you absolutely need this 3-level goal setting method.

September 5, 2023

Achieve Your Goals With Life Domains: Life Design 101 Series

The first key component of Life Design is Life Domains. Life Domains help you determine your goals, balance your life, and find greater happiness.

July 28, 2023

How To Stay Focused And Stop Trying To Do Too Many Things At Once

Are you trying to do everything at once, end up getting overwhelmed, and then quit everything? Learn how to stay focused and stop trying to do too many things at once.

July 16, 2023

Embrace the unknown: Getting out of your comfort zone the RIGHT way

Do you need help getting out of your comfort zone the right way? Learn my simple strategies for stepping out of your comfort zone to feel successful.

July 10, 2023

Struggling to stay consistent with your workout routine? Follow my 3-STEP process.

It’s EASY to start a workout routine, but it’s much HARDER to stay consistent with it. Especially when you don’t see immediate results. Here are the 3 ways to help you stay motivated.

June 28, 2023

Feeling stupid and feeling badass go hand in hand – and it’s the ONLY way to mastery

Want to master a new skill? Want to feel cool and badass about something? Then you’ll need to get comfortable feeling stupid first. And here’s why.

June 28, 2023

Three key lessons to business success I wish I knew when I was starting my entrepreneurial journey

Hard to believe that it’s been more than 2 years since I started my entrepreneurial journey! And today I want to share three key business lessons I wish I knew back then.

June 7, 2023

I have gained 15 pounds in the last year, and I am actually okay with that – here’s why

It’s NOT only whether we celebrate our successes, but also how we treat our setbacks. In the last 12 months, I have actually gained 15 pounds (yep, that’s right), and it taught me a few very important lessons about self acceptance and letting it go.

May 31, 2023

My TOP 5 favorite tips on how to be productive without overwhelm, or how getting LESS done can actually help you achieve MORE

Real productivity has nothing to do with the number of tasks you check off your to-do list. Want to learn how to be more productive, really? Then be sure to check out these TOP 5 productivity tips.

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