Discover three life lessons and what running can teach you about achieving your goals and finding joy along the way.
- Tag: goals freebie
The first key component of Life Design is Life Domains. Life Domains help you determine your goals, balance your life, and find greater happiness.
Are you trying to do everything at once, end up getting overwhelmed, and then quit everything? Learn how to stay focused and stop trying to do too many things at once.
Do you need help getting out of your comfort zone the right way? Learn my simple strategies for stepping out of your comfort zone to feel successful.
It’s EASY to start a workout routine, but it’s much HARDER to stay consistent with it. Especially when you don’t see immediate results. Here are the 3 ways to help you stay motivated.
Want to master a new skill? Want to feel cool and badass about something? Then you’ll need to get comfortable feeling stupid first. And here’s why.
Hard to believe that it’s been more than 2 years since I started my entrepreneurial journey! And today I want to share three key business lessons I wish I knew back then.
It’s NOT only whether we celebrate our successes, but also how we treat our setbacks. In the last 12 months, I have actually gained 15 pounds (yep, that’s right), and it taught me a few very important lessons about self acceptance and letting it go.
Real productivity has nothing to do with the number of tasks you check off your to-do list. Want to learn how to be more productive, really? Then be sure to check out these TOP 5 productivity tips.
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