February 7, 2024

We often feel hesitant to set priorities because we feel that once we choose one thing over the other, it automatically means that it’s more important, period. And especially when it comes to prioritizing work over life, or life over work, this choice seems to be impossible to make, or it causes feelings of guilt and shame.

Read More
January 31, 2024

Sometimes you spend years building your perfect life, or what you think is your perfect life. And then something happens, it all falls apart, and it feels like your life is over now – because everything you’ve been working for. But in fact, it might not be the end, but the beginning – of your life.

Read More
January 8, 2024

People always say to “trust the process” when navigating life’s challenges, but that’s not always easy. Learn to let go of control to live a life more aligned with your values.

Read More
December 25, 2023

Discover the importance of figuring out who you are, not by what you do, but from a whole person perspective.

Read More
December 18, 2023

Why is it so important to manage our energy and recharge our batteries when needed? Here’s a story to show you the answer.

Read More
December 11, 2023

Discover my five lessons learned through traveling to Belize with my family, lessons that can help you live a more full and enjoyable life.

Read More
December 4, 2023

Many of us struggle with self-doubt, self-criticism, and negative self-talk. But we don’t have to. Discover how you can intentionally choose to make peace with yourself.

Read More
November 20, 2023

Everyone who is a parent wants to be the best parent possible for their children. Keep reading to discover my strategy for being a better parent.

Read More
October 30, 2023

It’s time to live your best life and learn three powerful strategies to get out of your own way. Life awaits you, and it’s up to you to seize it!

Read More
August 22, 2023

Discover the first three principles of Life Design to start creating the life you’ve always wanted to live.

Read More