How to find 3 extra hours in a day

Learn how to find time for something that you love – without stress and overwhelm, without multitasking and without sacrificing your sleep.

Why you constantly feel like you don't have enough time.
What really causes stress and overwhelm (it's NOT what you think it is).
What mistakes you make trying to find more time in your day, unsuccessfully.
How to actually get something important done – something that you have been postponing.
How to say "no" the right way.
And more!