And it’s actually not only about gratitude either. Find out about all the different ways how you can practice being present, and how it can help you live a better life.
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“The heat of autumn is different from the heat of summer. One ripens apples, the other turns them to cider.” – Jane Hirshfield, The Heat of Autumn The fall season can bring on many different emotions. It can bring a sense of excitement, newness and readiness to some. To others, it can bring on a
Can you believe it’s already September!? Time and the seasons of life just go by so quickly that we have to focus on enjoying the ride as we transition into a new season again. And as you know, September brings on the fall season, back to school, and… the holidays! So we wanted to make
Welcome to the 4th, and final, part of our “Find your purpose” series. In previous parts we have learned to love and appreciate ourselves, we pictured our dream life and worked on the limiting beliefs that prevent us from getting there. Now it’s time to set direction, create an action plan, and start moving toward
Do you know what your life’s purpose is? What inspires you to wake up and face the day? Have you ever asked yourself these questions? It’s all about your ikigai ? Wait, what? Ikigai (pronounced “eye-ka-guy”) is an ancient Japanese philosophy that focuses on your lifestyle, your bliss, your passions, and the true balance of
Welcome to Part 2 of the “Find your purpose” series! In Part 1 you learned various ways to love and appreciate yourself just the way you are. We also gave you a few challenges to help create new habits. And today we will dig into your true passions and aspirations. We at Breverie want to
It’s almost a new month, friends! We hope September has treated you well so far and you are ready for October. A new month means it’s time to do a system, course, and self check ? How you ask? Answering the following questions will help you: What were your main successes this month? What are
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