Spark Your Life Podcast

Balancing work and personal life during busy times – an honest look

Sometimes you make plans, but the Universe has other plans for you. And then you are forced to use all the resources you have in order to successfully navigate challenges that life throws at you. Let’s find out how you can actually balance your work and family life during the craziest times.

 Read More
Spark Your Life Podcast

What is life balance, why it is important (and hard!) to maintain it, and how looking at your life holistically can help you

Life balance – what is it and why is it so important? Let’s talk about it, as well as how you can look at your life holistically in order to identify what really matters.

 Read More
Spark Your Life Podcast

Five life lessons I learned during my recent outdoor run, or how to find motivation, wisdom and inspiration

In today’s episode, I share five realizations, or life lessons, about how to find motivation, wisdom and inspiration in the simplest things.

 Read More
Spark Your Life Podcast

How to find answers you are looking for, and why it is so important to create space for your thoughts and ideas

All the answers you are looking for are already inside you. And in order to find these answers, you need to create space and then listen carefully so you don’t miss them when they come.

 Read More
Spark Your Life Podcast

Happiness VS success – which one should ACTUALLY come first?

In this episode, I am going to break down the concept of happiness VS success – which one is more important and which one should come first.

 Read More
Spark Your Life Podcast

How to stop procrastinating – your complete guide

Let’s dive deep into the topic of procrastination – what it is, why we do it, and what we can do to stop procrastinating and to start taking action.

 Read More
Spark Your Life Podcast

Different types of goals (Part 2), and why understanding your MOTIVATION behind the goal is the MOST important thing to do

We’ve all set goals, but why do we all see different results? It lies in understanding your WHY behind the goal. Not all types of motivation are created equal.

 Read More