We’re diving deep into the topic of procrastination. What it is, why we do it, and what we can do to stop procrastinating and to start taking action.

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We’ve all set goals, but why do we all see different results? It lies in understanding your WHY behind the goal. Not all types of motivation are created equal.

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Not all goals are created equal. This episode teaches you what a goal actually is, what role goals play in our life and why it’s better to focus on intentions.

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Are you living YOUR life? If you don’t know, this episode is for you. We are diving deep into why we don’t live our lives, and how to turn things around.

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You likely heard that it is important to have an accountability partner when working on your goals. But what if I told you that having an accountability partner might actually do you more harm than good if you approach it from a wrong angle?

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In this podcast episode, you will learn how to avoid six most common mistakes people make when working on their goals. You will find out why New Year’s resolutions don’t work, and what to do instead.

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In this episode of The Spark Your Life Podcast, Olena Mytruk shares why being present is so important, and HOW you can actually do it – in 10 different ways.

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In this episode of The Spark Your Life Podcast, Olena Mytruk shares five key ingredients you need in order to start living your life to the fullest.

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In today’s episode of The Spark Your Life Podcast, Olena Mytruk talks about the life ripple effect – what it is and how it can help you achieve your goals.

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You might be surprised, but having an accountability partner might actually do you more harm than good if you approach it from a wrong angle.

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